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Studio b ~ Old Town Center for the Arts ~ Cottonwood, AZ

 

Music Together

OneCommonSky.com

 

Yoga
Elena - Dynamic Flow Yoga
Tuesdays, 10:00 AM

 

Center of  Universal Light

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

updated 08-18-2019

 

Class Schedule


Mondays

10:00 AM
Zoetic Yoga  info

3:45 PM - 4:30 PM
Music Together Mixed Ages

Under One Common Sky classes  info

4:45 PM - 5:30 PM
Rhythm Kids
Under One Common Sky classes  info

7:00 - 8:00 PM
Beginning Guitar for Adults 55 and older
Under One Common Sky classes  info


Tuesdays

10:00 AM - 11:15 AM
Dynamic Flow Yoga
 info

12:30 PM - 2:00 PM
Open Mens Group  info

3:00 PM - 8:00 PM
Liberty Performing Arts Dance Classes  info

6:00 PM - 7:30 PM - 2nd Tuesdays
CUL Men Programs  info

8:15 PM - 9:15 PM
HIGH Fitness  info


Wednesdays

10:00 AM -10:45 AM
Music Together Mixed Ages
Under One Common Sky classes  info

6:30 PM - 8:00 PM - 1st & 3rd Wednesdays
Drumming Circle 
info

6:30 PM - 8:00 PM - 2nd Wednesdays
CUL L.I.F.E.  info

6:30 PM - 8:00 PM - 4th Wednesdays
Native American Flute Circle  info


Thursdays

3:00 PM - 6:30 PM
Liberty Performing Arts Dance Classes  info


Fridays

8:30 AM - 9:30 AM
HIGH Fitness  info

12:00 Noon - 1:30 PM - 2nd Fridays
Native American Flute Circle  info


Saturdays

11:00 AM - 1:00 PM
Experience the Sound of Soul
 info


Sundays

9:30 AM - Meditation
10:30 AM - Services

In the OTCA Theater 
Center of Universal Light 
info



Class Descriptions


Zoetic Yoga

Mondays, 10:00 AM

with Sally

Hatha Wall yoga prevents injury, boosts confidence, stability, and healing in the body. It gives hope and restores strength through a gentle, slow, incremental approach for everyone; especially cancer survivors, fighters, and those with other chronic illnesses.

$10 (cash or check) or multiple discount class cards will be available for regular attendees. Contact Sally at 928-634-2777 or sally@zoeticyoga.com for more information.

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Music Together Mixed Ages
Mondays, 3:45 PM - 4:30 PM
Under One Common Sky classes  info

Rhythm Kids
Mondays, 4:45 PM - 5:30 PM

Under One Common Sky classes  info

Beginning Guitar for Adults 55 and older
Mondays 7:00 - 8:00 PM

Under One Common Sky classes  info

Music Together Mixed Ages
Wednesdays, 3:45 PM - 4:30 PM

Under One Common Sky classes  info

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Dynamic Flow Yoga

Tuesdays, 10:00 AM - 11:15 AM

with Elena

Unique combination of flowing movement and breath, offering a high-heat, high-energy workout, invigorating and fun.

Contact Elena at info@oldtowncenter.org for more information.

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Center of Universal Light (CUL)
Men’s Circle
2nd Tuesdays, 6:00 PM - 7:30 PM

Open to all men. Powerful time for men to be together in community. Call (615) 218-8596 for location or email revarvel@centerofuniversallight.com for more information. 

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Center of Universal Light (CUL)
Monthly Sister’s Circle
Date and Times vary

Open to all women. We gather monthly in a safe, loving, fun environment with a variety of programs – educational, fun, and always interesting. Dates change each month based on the program, the moon cycle, sometimes daytime or nighttime. Email Kimberly at you@centerofuniversallight.com for details or to request to lead a special program. Also, you can visit our online calendar at CenterofUniversalLight.com for more information.

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Liberty Performing Arts Dance Classes
Tuesdays, 3:00 PM - 8:00 PM
Thursdays, 3:00 PM - 6:30 PM

with Rachel Dubien

Ballet, Jazz, Acrobat, Tap - contact Coach Rachel at (928) 580-4975 and visit Llibertyperformingart.wixsite.com/libertyarts



HIGH Fitness
Tuesdays, 8:15 AM - 9:15 AM
Fridays, 8:30 AM - 9:30 AM

with Maurine Linford

Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. GET ADDICTED TO FITNESS! - contact Maurine Linford (801) 380-7014 and visit HighFitness.com/what-is-it/




Drumming Circle
1st & 3rd Wednesdays, 6:30 PM - 8:00 PM

with Sandra Cosentino, Rev. Arvel Bird & Kimberly Kelley

Currently held at Garrison Park in Cottonwood.  We’ll resume drumming in Studio B when the weather dictates. We have a lot of fun learning new drum patterns, chants, songs, and other rhythms.  Bring your favorite drum (djembe, bongos, congas, hand drums, shakers, bells etc.) or borrow one of our hand drums. Contact Kimberly Kelley at (928) 864-5230 or email Sandra at journeys@crossingworlds.com for more information.

More info

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Center of Universal Light (CUL) L.I.F.E. Group
2nd Wednesdays, 6:30 PM - 8:00 PM

An open group for adults 18 to 118, CUL Members and open to the public to practice “Living in Fearless Energy.” We come together in a safe place to do deeper spiritual work, no matter what you beliefs are, and practice community building with insightful, fun and fearless exercises!

Contact Kimberly Kelley at (928) 864-5230 or email you@centerofuniversallight.com for more information.

More info

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Native American Flute Circle
4th Wednesdays, 6:30 PM - 8:00 PM
2nd Fridays, 12:00 Noon - 1:30 PM

For all skill levels, bring your own flutes or borrow ours.  Optional to bring percussions, such as hand drums, rattle, etc. Led by Arvel Bird and Karen Reedstrom, you will learn new fingering patterns, ornamentations, songs and how to read tablature.

Contact Kimberly Kelley at (615) 406-3689 or email you@centerofuniversallight.com for more information.

More info

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Experience the Sound of Soul
4th Saturday, 11:00 AM - 1:00 PM

Begins Saturday, November 23, 2019

Join us and experience the Sound of Soul. Discover your inner guidance, healing for body, mind and spirit, and a higher form of creativity by chanting the sacred sound of HU. Spiritual discussion and light refreshments afterward. HU is a sacred sound and ancient mantra.

Email Sheila Salis at (718) 406-3689 or email sheila.salis@icloud.com for more information.

More info

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Center of Universal Light
Every Sunday morning in the
Old Town Center for the Arts Theater

Sunday Meditation 9:30 AM
Sunday Service 10:30 AM

Founders: Arvel Bird and Kimberly Kelley

Connect with us online

CenterofUniversalLight.com

Facebook

Meetup

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