Saturdays
Dance Elementals FLOW
Saturdays, 9:30 AM - 10:30 AM
June 7 - 28, 2025
4 Week Fusion Belly Dance Series at Studio B!
$25 for drop ins $80 for the series
Calling all dancers! Whether you are a beginner or intermediate dancer, you are invited to come train with me in my comprehensive four week belly dance training reset. We will learn the foundational isolation forms of fusion belly dance as well as explore the strength, flexibility and conditioning that is essential for a well rounded dance practice and dance life.
Dance Elementals Flow series is all about revitalizing your Inner Spark. Just beyond your comfort zone lies transformation and growth… are you ready to stretch yourself beyond your edges and revitalize your entire being?
Do you feel burned out by the fast pace of modern living and disconnected from your natural rhythm? Are you ready to tap your inner radiance and shine?
I’m excited to share my Dance Elementals Method with you.
Join us on Saturdays!
About the Instructor: Nicola Emerald
My path to dance began as an athlete, a state champion tennis player in my teen age years. I found my way to yoga in the nineties and fell in love with the practice, receiving my Yoga Alliance teacher training in Iyengar yoga in 1999 from Lex Gillan. Teaching yoga for fifteen years, I was profoundly shaped by this transformational discipline and lineage that still lies at the core essence of my teachings.
Expanding my exploration of movement, I delved into Pilates, barre methodologies, ballet technique, breath-work, and meditation. Eventually, I found my calling in fusion belly dance and aerial arts. I have been privileged to study with some of the most influential figures in fusion belly dance, including Rachel Brice, Tiare Tashnick, and Zoe Jakes. I have completed Levels I and II of Rachel Brice’s 8 Elements™ certification program, which offers a comprehensive approach to belly dance, focusing on technique, musicality, and personal development .
Currently, I am engaged in Zoe Jakes’ DanceCraft training, a multi-tiered program emphasizing fusion belly dance fundamentals and artistic expression.
As a performer, I perform with Hydrangea Sky Movement Arts in Cottonwood, showcasing both belly dance and aerial arts. I also participate in regular aerial Lyra training at Momentum Aerial in Flagstaff. |